{"id":571,"date":"2026-08-04T09:20:03","date_gmt":"2026-08-04T09:20:03","guid":{"rendered":"https:\/\/hottalks.in\/?p=571"},"modified":"2026-08-04T09:20:03","modified_gmt":"2026-08-04T09:20:03","slug":"%e0%b4%ad%e0%b4%95%e0%b5%8d%e0%b4%b7%e0%b4%a3%e0%b4%82-%e0%b4%95%e0%b4%b4%e0%b4%bf%e0%b4%9a%e0%b5%8d%e0%b4%9a-%e0%b4%89%e0%b4%9f%e0%b5%bb-%e0%b4%a8%e0%b4%bf%e0%b4%99%e0%b5%8d%e0%b4%99%e0%b4%b3","status":"publish","type":"post","link":"https:\/\/hottalks.in\/?p=571","title":{"rendered":"\u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d02 \u0d15\u0d34\u0d3f\u0d1a\u0d4d\u0d1a \u0d09\u0d1f\u0d7b \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d35\u0d2f\u0d31\u0d4d \u0d35\u0d40\u0d7c\u0d15\u0d4d\u0d15\u0d3e\u0d31\u0d41\u0d23\u0d4d\u0d1f\u0d4b?\u0d0e\u0d19\u0d4d\u0d15\u0d3f\u0d7d \u0d08 5 \u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d7e \u0d36\u0d4d\u0d30\u0d26\u0d4d\u0d27\u0d3f\u0d15\u0d4d\u0d15\u0d42,\u0d05\u0d32\u0d4d\u0d32\u0d46\u0d19\u0d4d\u0d15\u0d3f\u0d7d \u0d2a\u0d23\u0d3f 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\u0d24\u0d1f\u0d2f\u0d3e\u0d7b \u0d38\u0d39\u0d3e\u0d2f\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d02.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/hottalks.in\/wp-content\/uploads\/2026\/08\/copyImage-2-1024x576.avif\" alt=\"\" class=\"wp-image-573\" srcset=\"https:\/\/hottalks.in\/wp-content\/uploads\/2026\/08\/copyImage-2-1024x576.avif 1024w, https:\/\/hottalks.in\/wp-content\/uploads\/2026\/08\/copyImage-2-300x169.avif 300w, https:\/\/hottalks.in\/wp-content\/uploads\/2026\/08\/copyImage-2-768x432.avif 768w, https:\/\/hottalks.in\/wp-content\/uploads\/2026\/08\/copyImage-2-1536x864.avif 1536w, https:\/\/hottalks.in\/wp-content\/uploads\/2026\/08\/copyImage-2.avif 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d15\u0d4d\u0d30\u0d2e\u0d24\u0d4d\u0d24\u0d3f\u0d7d 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\u0d35\u0d40\u0d7c\u0d24\u0d4d\u0d24\u0d4d..<\/p>\n","protected":false},"author":1,"featured_media":574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[275,57,274],"class_list":["post-571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-ifestyle","tag-health","tag-stomach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0d2d\u0d15\u0d4d\u0d37\u0d23\u0d02 \u0d15\u0d34\u0d3f\u0d1a\u0d4d\u0d1a \u0d09\u0d1f\u0d7b \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d35\u0d2f\u0d31\u0d4d \u0d35\u0d40\u0d7c\u0d15\u0d4d\u0d15\u0d3e\u0d31\u0d41\u0d23\u0d4d\u0d1f\u0d4b?\u0d0e\u0d19\u0d4d\u0d15\u0d3f\u0d7d \u0d08 5 \u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d19\u0d4d\u0d19\u0d7e 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